You Can Not Sleep, You have Brittle Nails and Your Hair Falls a Lot? Here’s What You’re Missing!

According to medical experts, fatigue and insomnia may cause health issues with the adrenal glands. Namely, it is fact that the adrenal glands produce stress hormones.

Patients who experience constant tiredness, thinning hair, brittle nails and weight gain usually have issues with their thyroid, a gland that produces hormones.

First step is to grind Brazilian walnuts and leaves of parsley, and then add dried raisins and honey with a little bit of grated ginger.

 Next step is to mix until you get homogeneous paste. It is advisable to take 2 tablespoons of this remedy, every morning and about 30 minutes before your meals.

This combination is extremely powerful due to the fact that these products contain high amounts of B vitamins and iron. These compounds will help you to regulate the balance of your body in a natural way.

Moreover, your hair and nails will be much stronger. In case you lose or gain weight as a result of this problem, everything will come at its own place.

You can prepare another dose if you consider that it is necessary.