Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones

Dr. Lam explains that hormones are very powerful chemicals which profoundly affect and control the human body.

Estrogen is the female hormone which promotes cell division, regulates menstrual cycle, and plays significant part in the development of secondary female characteristic during puberty.

Nowadays, hormone imbalance seems to become more common issue in our society. The chronic stress, diet consisted of hormone-laced products, car pollutants, and pesticides are all affecting the levels of estrogen negatively.

The Negative Effects of Hormone Imbalances

Hormone imbalances can lead to adrenal fatigue, estrogen dominance, and thyroid problems, all of which can have detrimental effects on our overall health.

1.Adrenal Fatigue

Stress is the biggest reason why adrenal fatigue has become so common issue everywhere around the world.

According to Dr. Wilson, adrenal fatigue is mostly caused by long periods of stress or several stressful situations, as well as severe respiratory infections. Over time, adrenal fatigue can lead to the development of Addison’s disease (click here for more info). Some of the most common symptoms of adrenal fatigue include low blood pressure, low blood sugar levels, joint pain, and depression.

2. Suffering from Estrogen Dominance

Estrogen dominance is a condition where the estrogen levels are inadequate, usually too high, whereas progesterone is absent or in insufficient amount. Excess of estrogen levels can lead to:

Breast tenderness
Water retention
PMS
Depression
Mood swings
Loss of libido

One example of estrogen dominance is a woman named Jane. Her condition is explained in Dr. Lam’s article, who says that she suffers from all the dangerous problems estrogen imbalance can cause. This includes even cancer. According to him, this woman was practically bathing in a sea of estrogen for around 40 years without being aware of it.

Therefore, if you experience some or all of these symptoms, make sure you ask your doctor for an opinion. Then, try some of the recommended essential oils given below.

Thyroid Problems

The job of the thyroid gland is to produce hormones, which are secreted into the blood and then carried to every tissue in the body (American Thyroid Association).

When the thyroid gland is not functioning properly, it can cause harm to many organs. There are many types of thyroid disorders, but the main thyroid conditions that are present in most people who suffer from thyroid illness are hyperthyroidism (thyroid overactivity) and hypothyroidism (thyroid under activity).

Here are some of their symptoms:

Hyperthyroidism

Excessive sweating and heat intolerance
Weight loss despite an increased appetite
Insomnia
Anxiety

Hypothyroidism

Sensitivity to cold
Fatigue
Muscular weakness
Slow heart beat

5 Essential Oils to Help Improve Your Symptoms

1. Basil Oil

A 6-week study investigated the effects of basil oil on people with stress symptoms. The results showed that the oil relieved the symptoms of stress more effectively than the placebo drug by 39%.

How to use it – This oil is popular for its ability to overwhelms exhaustion and sooth anxiety. To restore the hormonal balance in your adrenals, rub several drops of organic basil oil on your ear’s adrenal gland point at the tragus, or your forearms.

2.Lavender Oil

Lavender essential oil is well-known for its ability to improve sleep habits. Also, according to this study, lavender aromatherapy has relaxation effects and can improve coronary circulation. These functions make lavender oil a useful option for reducing the symptoms of both estrogen imbalance and adrenal fatigue.

How to use it: Just place a few drops of lavender essential oil on your pillow before sleeping.

3. Myrtle Oil

Myrtle oil is a good way to treat your lower thyroid or ovary imbalance, as it stimulates the activity of the thyroid gland, thus restoring the hormone balance.

How to use it – Rub several drops of myrtle oil to the main thyroid points on your body – at the base of your neck, on the soles of your feet, and underneath your big toe.

4.Licorice Oil

Licorice oil is a powerful antidepressant that can help reduce estrogen dominance, adrenal fatigue, and thyroid problems. In addition to this, it can also speed up your metabolism.

How to use it: Place a few drops of licorice oil on your palms, rub together, and inhale. You will feel a mood boost in a matter of seconds.

5. Clary Sage Oil

The use of clary sage oil dates back to the Medieval times. It balances the hormones, which makes it a great way to soothe the symptoms of PMS.

How to use it – Add several drops of clary sage oil to your bath. The oil together with the heat of the bath will work its magic and relieve any terrible PMS pains you might be feeling.

The pleasant scent will soothe your body and mind, and the effects will make you feel better than new. If you are a fan of essential oils, you can use them for other purposes as well, such as cleaning your home, or as homemade air fresheners.