This Food Can Cause Snoring!

If at night you often wake up be due to snoring, then you should try using less salt on food, advice scientists in clinics in Porto Alegre in Brazil. 

In their view excessive salt intake leads to an increasing level of fluid in the body, which is why, when you lie down or sleep leads to narrowing of the airways and difficulty breathing, and thus to snoring.

This conclusion came in a study in which one group of subjects drank daily diuretic medication and respected diet with reduced salt intake, while the other did not. 

Medications for the ejection liquid, and prescribed diet were introduced to reduce the salt level in the body and discharged through the water.

On that occasion, they found an extremely dangerous apnea in which breathing stops that occurs due to daytime fatigue, hypertension, heart problems, or the length of neck! What is neck longer, the risk of this unpleasant condition is higher, say Brazilian experts, noting that it should pay attention to obesity, alcoholism, smoking.