Solve the problem of swelling legs.

Are you in those day when you can’t move your legs because of getting enough water into your body?

Why not try with this famous detox!

This magic combination of apple and cinnamon drink improves metabolism, reduces weight and pulls the excess fluid from your body.

Use the red apples which work best, since they are the sweetest and flavorful. However, if you want more of the apple flavor, keep your slices thinner.

The cinnamon benefits helps stimulate your organs to clean themselves, while the apple is providing you with bunch of vitamins and minerals.

So start now and boost your energy!

Ingredients:

1 apple (thinly sliced for more flavor)
1 cinnamon stick (or a spoonful of cinnamon powder)
1.5 to 2 l (50-68 oz) of Ice Cold previously boiled water

Preparation: 

Cut an apple into slices and put them in a pitcher,

add a cinnamon stick (or a spoonful of cinnamon powder)

pour them by 1.5-2 liters (50-68 oz) of cooled previously boiled water.
Leave in the fridge for 1-2 hours.

Use: Drink throughout the day. The best is to use one glass before your meals.
Store the drink in the fridge (No longer than 3 days).

For more information consult your doctor or nutritionist.