This Honey, Lemon And Cinnamon Based Drink Will Speed Up Metabolism And Help You Lose Weight

People with excess weight have to struggle a lot in order to achieve healthy weight, and they even follow some strict diets which cause more harm than good.

Moreover, people tend to forget about what’s most important, and that is physical activity, as well as drinking a lot of water. Unfortunately, there are cases where people follow all the rules and they are still unable to achieve their desired weight.

In this article, we are going to present you the best way to lose extra pounds without having to struggle so much. The best combination for loosing extra pounds is lemon, honey and cinnamon.

These ingredients have the ability to enhance digestion, flush out toxins and stimulate a healthy weight loss process.

Lemons

The consumption of lemons will keep you full for longer period of time since they have pectin in their content.

Honey and warm water

The combination of honey and warm water provides your body with an alkaline boost, but it also breaks down fat more easily.

Cinnamon

The consumption of cinnamon will help you control the breakdown of carbohydrates enhance digestion and regulate insulin. The best part about cinnamon is that it helps the body absorb the nutrients from the food thus keeping you full for a long time.

Ingredients:

• 1 tsp. cinnamon powder, freshly ground
• ½ lemon, juiced
• 1 tbsp. honey
• 1 glass of warm water

Preparation:

It is quite easy to prepare this amazing beverage all you have to do is to add one teaspoon of freshly ground cinnamon in a glass of water and then add the honey and the lemon juice. Stir all the ingredients well.

Dosing

Make sure to drink this beverage in the morning because it will help you lose weight without the irritating yo-yo effect.

Never use store-bought suppressants since they are harmful for your overall health and most importantly, they can prevent you to lose those excess pounds.

Remember to consult your doctor before trying any homemade remedy.